The Groovalution: A Newsletter About Creative Living

COVID’s Affect on Health & Beauty

Who knew that our mothers’ sage advice, given so generously during high school would boomerang back to us as adults? And in a pandemic! When COVID-19 burst on the scene, doctors were handing out r...

The Virtual Quilt Is Here

Calling all Groovalutionaries! July is the month to celebrate freedom! America celebrates it on the 4th and France celebrates it on the 14th! Join us in creating an ongoing, never ending art instal...

Online Crushin

What Do Lenny, Larry, Jason & Chris Have In Common? ellee ven! When you are online crushin', you can afford to be fickle and you can weather all the news.Click below to watch ellee ven outline ...

National Smoothie Day

This weekend celebrate National Smoothie Day by blending together food, family, and fun in the sun as you kick off the first day of summer, Tupac's birthday, International Yoga Day and Father's Day...

Calendaring 101

Week 11 in quarantine, we're imagining your Memorial Day weekend looked much different than in times past. Whether you've used this time to catch up on your zzzs, hang with your family, or get into...

The Pause

Have you ever noticed that it is the pauses in life that actually create the most magic and anticipation? Groovalutionaries believe it. It's week 8 and all our pre pandemic pausing practices are ...

Groovalutionary Y O U

It's week 7 of the pandemic and I bet you're ready to go back to school. You're in luck because Groovalutionary YOU is in session.Click on the link below to hear more.   To shop THE GROOVALUTION ...

Jack Handey A Tribute To Saturday Night Live's Finest

A big fan of April 20th and the great comic JACK HANDEY, ellee ven reminisces about days gone by. To shop THE GROOVALUTION visit www.thegroovalution.com  To experience GROOVETONICS and music that...

A National Holiday

      We all love a holiday! What national holiday falls on April 13? Click here to find out. To shop THE GROOVALUTION visit www.thegroovalution.com  To experience GROOVETONICS and music that will ...

Blissipline

Disciplining yourself in the way of bliss is the greatest practice you can put into action. Listen to ellee ven talk about easy ways to add sprinkles of joy to every moment of your life. To shop ...