How Intuitive Do You Think You Are?

Watch and enjoy a few tips from ellee ven on how you can harness and listen to that inner intuition to get you closer to your goals.

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Team Groovalution.

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Transcription:

My name is ellee ven and I am a self proclaimed groovalutionary. Everyone is intuitive, but not everyone listens to their own intuition. To be intuitive, you have to be grounded. Now, I was born on the day of impulse and may I say it did not always serve me well. I've learned a few tips to help me tune into my own intuition, and guess what? It's always the best for me.

Recently I learned that I am intuitive AF. And so what that means is that with all of that intuition, I need to keep it grounded. Otherwise, all of that energy actually gets misappropriated. Intuition is its strongest when we are feeling our most grounded. If you want to maximize your energetic potential, you need to keep your feet on the ground. And balance actually comes from, in my experience, trying to be the same. Trying to fit ourselves in a particular mold that we may not even be very familiar with. I think it's interesting that people talk about the melting pot, and I'm super huge on diversity because I am a smorgasbord myself. However, I think of it more like be a fresh salad. Allow your ingredients to shine. Allow them to be enhanced. Don't dumb them down, dampen the flavor.

So my tip for leaning into your intuition is actually quite simple, and it really is about reaffirming your trust in yourself. And so for me, what that means is daily meditation. And it sounds so simple, but simply returning to an activity and giving myself a few moments to receive and review what's going on in my life in a non-charged interactive way actually helps me to make much better decisions. Journaling may in fact be the best way to reinforce your intuition, because you get to see your intuition in action.

So the final grounding practice I'm going to talk about is Kundalini yoga. I opened up the vlog talking about how I was intuitive AF, and I found that out via Kundalini yoga, because I was stimulating my seventh chakra. Too much seventh chakra stimulation, it turns out, can be no good. You've got to focus on the grounding in order to really make that energy powerful and direct. Our body is an amazing indicator of what is going on in our mind. The mind-body connection is a relationship that we need to renew and we need to practice, and that's the thing that's going to help us hone into our intuition. My name is ellee ven, I'm a self-proclaimed groovalutionary, and I am intuitive as fuck.