Be brave. Be happy. Be you. 
Be the Head Master of your YOUNIVERSITY
Plant the seeds of lifelong coursework for you created by you.


Everyone needs an internal cheerleader whose been fed, has done her stretches and remains positive in the face of defeat. By simply tuning into positive words or activities you will plant the seeds of fearlessness and powerful thinking. Be sure to water. Here are some quotes I've started some of my days with. 

When I wake up everyday I like to read a quote before my meditation, but feel free to take in these good words at whatever time works best for you.


George Bernard Shaw wrote, “We are made wise not by the recollection of our past, but by the responsibility for our future.”

I can't pretend that I'm brave and that I can beat the whole world. - Nelson Mandela

Don’t be afraid to incubate. Ignore BS rules imposed by who knows who. Nobody has all of the answers. - ellee ven

"What you resist persists. And only what you look at, and own, can disappear. You make it disappear by simply changing your mind about it."- Neale Donald Walsch


Stay true to you by printing out this date book.

Click here for 2 on a page

Click here for full sheet

Remember this is just the beginning. Curate your day to day experience with books by your mentors or YouTube videos of influencers you admire. 


Being a groovalutionary is all about being your best self and honoring your journey’s twists and turns by enriching your knowledge.  Be open to different teachers and different areas of study that allow you to feel fully supported in a life that is custom made for you!