Finding your zen is not as difficult as people think. It's been said that zen will makes for a more evolved and successful person. And it's pretty easy.
The main objectives are to:
- Pura Vida. Live a life devoid of grudge, hate, and negativity.
- Love yourself, love your life, and love everyone around you.
- Laugh a lot by keeping yourself happy.
- Travel often.
Pura Vida: A pure life
Try as much as possible to live a life devoid of grudges and try not to hold mon to hate. Both hatred and grudges are negativities that pull you down spiritually. To achieve anything, we need to be clear physically and metaphysically. While you may feel you have the physical realm under your control, there is little you can do to the spiritual realm if you are blinded by negativity.
Living a pure life is one of the ways you can go higher in the metaphysical realm. Every form of negativity pulls you down. The more we remove negativity from our lives the more we grow. The most common forms of spiritual negativity are hatred and grudges. So, no matter what people do to you, learn to shift perspective, implement compassion, forgive .
Love yourself, love your life and love the people around you.
Few people are truly aware of the power of love. Love is at its most powerful when you begin with loving yourself. No matter what you are going through in life, loving your life as it is provides immediate comfort. We all go through ups and downs. The key is to ride the waves and be confident that the shore is in view.
Keep an open heart. When you have a big heart, it's actually difficult to hate people. Pass on your positivity by giving people the benefit of the doubt. And finally, a secret. Smiles are contagious. The more you make people smile, the closer you'll get to your zen.
Laugh a lot
Depression escapes people who find the humor in things. In most every situation, there are reasons to be happy. No matter how bad a situation is, we can think of people whose situation is worse.
Happiness attracts happiness. If you continue to remain happy, your aura will draw positivity and invite zen.
Travel around the world
Try as much as possible to find adventure all over the world. Learning about different cultures and exposing yourself to different beliefs will expand your awareness. To journey anywhere near or far is to cultivate your zen.
Finally, Join the Groovalution.
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